We have all experienced sugar cravings at some point in our life! Everyone experiences these cravings differently and sometimes they can be hard to resist.Read More
Having problems with PMS, your period or struggling to fall pregnant?
I chat with Amy about what is considered normal when it comes to your period, menstrual cup’s, some simple tips to help you fall pregnant and the 4th trimester.Read More
We often associate hypnotherapy with walking around on a stage clucking like a chicken or lying on a couch telling your deepest darkest secrets like we see in the movies. That isn’t the case.Read More