Episode 52 - Making Exercise Fun with Angie Barth

For so many of you, exercise can be boring and repetitive. But it doesn’t have to be! In this episode I chat with Angie Barth who is a personal trainer and owner of the Active Sisters about how to make exercise fun so you can kickstart and stay motivated to exercise.

You don’t want to miss:

  • Why exercise doesn’t have to be boring

  • Tips for when you are first starting to exercise

  • Why its important to find exercise your enjoy

  • Finding your why

  • Why quality is better than quantity

PLUS, why having a tool kit is important for motivation

Connect with Angie

Website - https://www.theactivesisters.com

Facebook - https://www.facebook.com/theactivesistersco

Instagram - https://www.instagram.com/theactivesisters/

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And, if you enjoyed this episode, please leave me a rating and a review HERE Thanks!

Pam Hird