- FREE 3 DAY CHALLENGE -
10 Hours a Night Sleep and
Join us for this free 3 day challenge to discover and uncover:
Explore your symptoms
Tips to reduce fatigue
Ways to improve your mood
Community, Support and so much more.
- Starts 21st October 2019 -
Join us for the 10 Hours a Night Sleep and Still Tired Challenge.
This challenge is for you if;
You are addicted to coffee, sugar and carbs
You are exhausted all day and feel wired at night
You struggle to lose weight
Your hormones are all over the place (PMS, irregular cycle, menopausal)
You are moody, irritable and feel anxious
You can’t remember a thing and struggle to concentrate
This challenge is not for you if;
You bounce out of bed and have loads of energy
You have an amazing sleep every night
Your hormones are like clockwork
You have no digestive complaints
Your skin is clear
You can easily lose weight
Pam helps women and men prioritise their health and wellbeing. As a naturopath, nutritionist and personal trainer she helps them take control of their mental health and various health conditions through natural medicine and healthy lifestyle changes. She gives realistic ways to help create a happier and healthier life.
When she isn’t running her business, you can find her on the hockey field or creating some delicious food for her kids.
Join the challenge now
Copyright Pam Hird | Naturopath + Health 2019