10 Hours a Night Sleep and
Still Tired?

Join us for this free 3 day challenge to discover and uncover:

  • Identify fatigue

  • Explore your symptoms

  • Tips to reduce fatigue

  • Ways to improve your mood

  • Community, Support and so much more.

    - Starts 21st October 2019 -

Join us for the 10 Hours a Night Sleep and Still Tired Challenge.


This challenge is for you if;

  • You are addicted to coffee, sugar and carbs

  • You are exhausted all day and feel wired at night

  • You struggle to lose weight

  • Your hormones are all over the place (PMS, irregular cycle, menopausal)

  • You are moody, irritable and feel anxious

  • You can’t remember a thing and struggle to concentrate

This challenge is not for you if;

  • You bounce out of bed and have loads of energy

  • You have an amazing sleep every night

  • Your hormones are like clockwork

  • You have no digestive complaints

  • Your skin is clear

  • You can easily lose weight


About Pam

Pam helps women and men prioritise their health and wellbeing. As a naturopath, nutritionist and personal trainer she helps them take control of their mental health and various health conditions through natural medicine and healthy lifestyle changes. She gives realistic ways to help create a happier and healthier life. 

When she isn’t running her business, you can find her on the hockey field or creating some delicious food for her kids.

Join the challenge now


Copyright Pam Hird | Naturopath + Health 2019